Shakes day 28 5/12/13

Well this is The 4 week shake anniversary so tomorrow I start on one shake eek. I've weight my self and now weigh 16 stone, when I started juice plus I weighed just over 18 1/2 stone x

Before:

 

November:

Breakfast: chocolate & banana shake 

Lunch: chocolate shake 

Tea:  Chicken pizza, quinoa and veggies 

Shakes day 27 4/12/13

Breakfast: chocolate & banana shake 

Lunch: chocolate shake 

Tea: chicken seasoned with lemon lime and garlic, quinoa and veggies 

Shakes day 26 3/12/13

Breakfast: chocolate & banana shake 

Lunch: chocolate shake 

Tea: chicken seasoned with lemon, lime, soy and garlic, quinoa and veggies 

Shakes day 25 2/12/13

Breakfast: chocolate shake

Snack: Apple & Bannana

Lunch: chocolate shake

Shakes day 24 1/12/13

Breakkfast: chocolate shake

Lunch: Chocolate Shake

Tea: chicken pizza and vegtables

Shakes day 23 30/11/12

Breakfast: chocolate shake

Lunch: chocolate shake

Tea: chicken curry and rice 

Shakes day 22 29/11/13

Breakfast: Chocolate and Bannana shake

Lunch: Chocolate shake