Green tea; 3
Tip of the day; Eat plenty of vegetables they fill you up :)
Did you know that some food and drinks are cancer fighting/prevention there is a lot of research into it.
Working today on day 2 of my 4 days on 4 days off
Breakfast; free from Porridge made with unsweetened almond milk, glass of water and green tea :)
Lunch; quinoa & turkey salad
Tea; Curry & Rice
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