Shakes day 21 28/11/13

Breakfast: Chocolate & Banana shake

Snack: Apple

Lunch: Chocolate shake

Tea: a very u healthy pizza :(

Shakes day 20 27/11/13

Breakfast: Chocolate & Banana Shake

Lunch: Chocolate Shake

Tea: lemon & lime Chicken with loads of veg

Shakes day 19 26/11/13

Breakfast: chocolate and banana shake

Lunch: chocolate shake 

Tea: chicken pizza, sweet potato wedges and loads of veggies 

Shakes day 18 25/11/13

Breakfast: chocolate and banana shake

Lunch: Lemon and lime diced chicken loaded with veggies

Tea: chocolate shake

Snacks: orange, 2x squares 70% dark chocolate! corn cakes 

Shakes day 17 24/11/13

 Breakfast: chocolate and banana shake

Lunch: chocolate shake 

Tea: Chicken curry 

Snacks: handful of nuts, humous and veggies 

Shakes day 15 22/11/13

Breakfast: chocolate shake

Lunch chocolate shake

Snack: chicken 

Tea: chicken pizza with loads of veg x

Snack: handful of nuts 

Shakes day 16 23/11/13

Breakfast: Banana and chocolate shake

Snack: Handful of nuts (un salted)

Lunch: Chocolate shake

Tea: Curry & brown rice

Snack:  2x squares of 70% dark choc